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A Week with Jakob Ingebrigtsen

Nov 12, 2023

•

5 min read

A Week with Jakob Ingebrigtsen

Could his principles be applied to your run training?

Tom Jenkinson
Tom Jenkinson
Swimming with Paddles

Nov 5, 2023

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4 min read

Swimming with Paddles

Effects on speed and injury

Tom Jenkinson
Tom Jenkinson
Natural Running

Oct 29, 2023

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7 min read

Natural Running

Running is fundamentally a movement skill and not a try-hard skill

Tom Jenkinson
Tom Jenkinson
Swimming and the Principle of Least Action

Oct 22, 2023

•

7 min read

Swimming and the Principle of Least Action

Four Steps to Faster Swimming

Tom Jenkinson
Tom Jenkinson
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