Forward Motion
Written by
Tom Jenkinson
Aug 30, 2026
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5 min read
A practical synthesis for building a stroke that survives open water
Aug 23, 2026
7 min read
What ten years with a running power meter taught me about looking beyond the headline number
Aug 16, 2026
8 min read
The uncomfortable difference between finishing a distance and preserving a skill
Aug 9, 2026
11 min read
What my fourth UltraSwim taught me about skill, stress and the strange equality of water
Aug 2, 2026
6 min read
A two-part series on the science, skill and training of running. Part 2 - Why fitness should be built from below and running skill extended from above
Jul 26, 2026
A two-part series on the science, skill and training of running. Part 1 - What the wickets revealed
Jul 19, 2026
4 min read
Why I will be hiking UltraSwim Switzerland
Jul 12, 2026
10 min read
Why my best 5k plan worked, what I learned, and what you can steal from it
Jul 5, 2026
Why training twice a day is often not an optimization trick, but the most practical way to manage multisport load
