Forward Motion
Written by
Tom Jenkinson
Jul 19, 2026
•
4 min read
Why I will be hiking UltraSwim Switzerland
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Why my best 5k plan worked, what I learned, and what you can steal from it
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Why training twice a day is often not an optimization trick, but the most practical way to manage multisport load
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Why adult swimmers often mistake instability for poor fitness, and why balance changes everything
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Useful Tool or Meaningless Noise?
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Why controlled sub-threshold work is slower, easier, and more useful than most runners expect
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Why the “Black Hole” Is Really a Control Problem
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Why swimrun needs its own training blueprint, not a swim plan bolted onto a run plan
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10 Training Mistakes Holding You Back
